SKA Health & Wellness Sessions
At SKA Consulting Engineers Inc., providing for our employees’ health and wellness is top priority! And, we have fun while doing it! SKA has partnered with Jenn Cochran, owner of The Health and Wellness Studio, LLC, to host our monthly wellness sessions! We work on various stretching and strengthening exercises to reduce chronic back pain or even better prevent it! It always feels good to get up from our desks and learn some new exercises to take home with us!
#ptpilates2020 #healthandwellness #employeewellness
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